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Set yourself up for healthy-breakfast success by stocking your shelves with items you can grab and go.
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Make the most of your midday break – you can make your lunch an oasis of calm simply by concentrating on only one task at a time. Here are a few suggestions for getting it together.
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Did you know that a parent who packs lunches for just one kid every day from kindergarten through seventh grade packs more than 1,500 meals? Here are some simple ideas to make those lunches interesting and nutritious.
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This is the unedited, uncut transcript from the live Morningstar Farms® Web Chat with Cat that took place on September 10, 2008. Insiders had plenty of questions about how to cook quick, delicious, healthy meals. And Cat had all kinds of tasty tips, tricks, ideas and solutions. Read on to find out what she had to say.
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BBQ's are fun by definition, which makes them perfect opportunities to get motivated about eating healthier or to try out new dishes. (Your family and friends may even want to help out!) Sadly, vegetables typically take a backseat to barbeque standards like burgers and hotdogs and all too often end up overcooked, burnt or cremated – when smaller pieces slip through the grate ...
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Remember when cookouts used to mean hot dogs, hamburgers, chips, and potato salad? Those heavy foods are such a drag! Grilling today can be light, creative, and meatless... and we're not just talking about veggie burgers. When you grill with oil, choose one that's low in saturated fat, such as canola or olive oil ...
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New research says that children actually experience their biggest weight gains during the months of June, July, and August, a time when parents have more responsibility for their children's food choices and physical activity. Although much of the national effort to fight childhood obesity has focused on things like healthier school lunches and getting sodas and junk foods out of school cafeteria vending machines ...
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The backyard barbeque is not just for burgers and hotdogs anymore! I think of my two grills, turkey fryer, outdoor fireplace and patio as an extension of my kitchen. The truth be told, my patio is my outdoor kitchen, my dining room and one of my favorite places to entertain ...
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The traditional hamburger will always have a special place on America's plate, but as people seek new flavor options and continue to discover the nutritional benefits of veggie patties, taste buds are embracing a whole new definition of "burger" ...
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It's a snap to compose a visually appealing, palate-pleasing menu when you keep these tips in mind. We'll show you how to use color, texture and flavor to create a beautiful presentation and a memorable experience for your guests ...
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Sometimes an easy meatless meal is right under your nose — you just have to think creatively. Here are five ways to address those last minute dinner decisions ...
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Just because a recipe calls for a specific ingredient doesn't mean you must use it. Recipes are only guidelines for preparing food, not rules. Your favorite recipes can be modified to make them more nutritious or lower in fat by reducing unhealthy ingredients, or by substituting healthier ones ...
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Once you've converted your favorite recipes to meatless and mastered the stir-fry, you may start wondering what's next on the meatless menu. Here are some ideas for keeping your meals interesting ...
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Q: I know that whole grains are really good for me, but I'm bored with my usual oatmeal and rice dishes. What are some other ones I can try? A: There are plenty of choices beyond what most of us consider the basics-usually whole wheat bread, oatmeal and other breakfast cereals ...
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Use this handy checklist of staples, canned goods and flavor boosters to stock your pantry with all the essentials you need to create unique and tasty meatless recipes ...
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With today's busy lives, making meals that are easy and nutritious can be challenging. Luckily, a well-stocked pantry and a little creative thinking are all you need to create delicious meals fast. Here are some must-haves for interesting dinners-see the complete pantry shopping list for more ideas ...
Brought to you by Vegetarian Times | Comments(9)
You're late for work, haven't taken a shower and still need to get the kids to school. Time for a "healthy, balanced" breakfast in the midst of chaos? Oh, sure! On a pressure-cooker morning, even the most nutrition-conscious person can skip food ...
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Introducing Breakfast — the most important meal of the day, guaranteed to rev up your morning and metabolism. Not only does breakfast help you stay focused and fueled through busy mornings, it also gives you a jump-start on getting your daily essential vitamins and minerals ...
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